Even though panic attacks can feel like a heart attack or other serious condition, it will not cause you to die.
However, panic attacks are serious and need to be treated.
If you find yourself experiencing any of these symptoms on a regular basis, it’s essential that you contact your physician for further help.
What does a panic attack feel like?
For doctors to diagnose a panic attack, they look for at least four of the following signs: sweating, trembling, shortness of breath, a choking sensation, chest pain, nausea, dizziness, fear of losing your mind, fear of dying, feeling hot or cold, numbness or tingling, a racing heart (heart palpitations), and feeling
Can a panic attack cause a heart attack?
Panic disorder linked to increased risk of heart attack, heart disease. As well as inducing a feeling of intense fear, panic attacks can cause physical symptoms including chest pain, heart palpitations and breathing problems – symptoms that researchers say could represent a misdiagnosed heart condition.
Can you die from anxiety and stress?
Both chronic stress and stress-related disorders, such as anxiety and depression, increase the risk for heart disease, although scientists are not entirely sure why. And the shock of sudden, intense stress, such as the death of a partner, can rapidly weaken the heart, possibly because of a surge of stress hormones.
What causes panic attacks?
Severe stress, such as the death of a loved one, divorce, or job loss can also trigger panic attacks. Panic attacks can also be caused by medical conditions and other physical causes.